How does stress influence acne breakouts according to the Face Reality program?

Stress significantly influences acne breakouts by causing hormonal fluctuations. When an individual experiences stress, the body releases stress hormones such as cortisol. This hormone can lead to increased oil production in the skin, which can then contribute to the development of acne. Elevated levels of cortisol may also affect other hormones that play a role in the regulation of sebum production and skin cell turnover, thereby exacerbating acne conditions. Understanding this connection is crucial in the Face Reality program, as managing stress can play a vital role in controlling acne breakouts.

The other options do not align with the physiological responses triggered by stress. For instance, stress does not decrease breakouts or balance skin oils; rather, it disrupts the delicate balance of hormones and sebum production. Similarly, while healing processes can be affected by various factors, stress generally inhibits rather than enhances healing, which can further complicate acne management.