What dietary recommendation is suggested for a client with moderate to severe acne?

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The recommendation of incorporating a low dairy and low androgen foods approach for a client with moderate to severe acne is based on emerging research that indicates a link between certain dietary factors and acne severity. Low dairy suggests reducing the intake of milk and other dairy products, as some studies have shown that dairy can influence acne development due to its effect on insulin and hormones.

Additionally, low androgen foods imply avoiding items that may contribute to elevated androgen levels in the body, which can exacerbate acne by increasing oil production in the skin. Androgens are hormones like testosterone, which can trigger more sebaceous gland activity, leading to clogged pores and acne formation.

By addressing both dairy consumption and androgen-inducing foods, dietary adjustments can play a supportive role in managing acne, emphasizing a holistic approach to treatment that includes lifestyle and dietary considerations alongside topical or pharmaceutical interventions. This multifaceted view aligns with current trends in dermatology, where diet is being increasingly recognized as a significant contributor to skin health.

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